Recommended Use

Best Listening Setup

• Use earbuds or over‑ear headphones
• Keep volume at a comfortable level
• Use in a quiet environment

Therapy Guidelines

• Decorrelated noise: 20–30 minutes daily
• Notch therapy: Use your matched frequency
• Sound therapy: Use for relaxation or masking

Safety

• Stop immediately if you feel discomfort
• Do not exceed safe listening levels
• This is not a medical device